The Monday Campaigns

I hope everyone had a good weekend.  

Most Monday’s I post a healthy vegetarian and vegan recipes for Meatless Monday but did you know there’s a whole public health initiative called The Monday Campaigns.

Some of the Monday Campaigns include The Kids Cook Monday, Move it Monday, Caregiver Monday and more. 

Today, I’m going to focus on Caregiver Monday. Caregivers need to recharge for themselves and the person they are caring for, even though I know that’s easier said than done. Family Caregiver Alliance (FCA) offers some great caregiving tips, especially on avoiding caregiver burnout and finding caregiver support groups.

It’s okay to ask for help  You are a priority. 

Have a great day!

Crafty

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